Have you heard of soy curls? Everyone has been talking about them, and I assumed they would be highly processed, but I was wrong. These Barbecue Sandwiches done vegan-style have made a believer out of me.
They are simply non-GMO soybeans that have been cooked to the point where the soy breaks apart into strands. Then they are dried and packaged. That’s it! Take a look at the label for yourself–just soy beans.
My family has been making barbecue sandwiches with seitan strips for a long time, so they are always an option as well. If you would rather use seitan, it is available at Earth Fare, Whole Foods, and many other health food stores.
No kidding! Dinner can be ready in 10-minutes flat with these Barbecue Sandwiches. We love them with oil-free Bone Suckin’ Sauce.
They happen to be one of my husband’s favorite meals. We just add fresh spinach leaves, onions, and pickles. Often we serve them with a garden salad, corn on the cob, or baked French fries.
These will be a hit, no matter who you feed them to!