This Vegan Creamy Mushroom Stroganoff has a savory mushroom flavor that will remind you of the rich and scrumptious stroganoff recipes you grew up with. Now you can satisfy those pasta cravings without the guilt! Some people imagine that pasta–along with bread, potatoes, and rice–is bad for you, but the opposite is actually true. Carbohydrate-rich foods are helpful […]
This broccoli and brown rice casserole was inspired by a recipe I came across from Susan Voisin with Fat Free Vegan Kitchen. Since I have my own Creamy Vegan Cheese Sauce, I used it and tweaked a few of the spices to make this delicious, healthy Vegan Broccoli & Rice Casserole that keeps the whole […]
No meat? No problem! This Yes-You-Can Black Bean Chili recipe has all the taste of a hearty chili and the convenience of a three-ingredient dish without any greasy pans to clean. We make Yes-You-Can Black Bean Chili in the Food for Life nutrition education and cooking classes I teach for Physicians Committee for Responsible Medicine, […]
We are always looking for quick and easy meals, and this Lentil Pasta Dinner is a winner! It takes only about 10-minutes to prepare and makes five servings for less than $15. And, it taste terrific! If you are a fan of the new plant-based TV reality show from the producers of ‘The Biggest Loser’ […]
This healthy Chili Mac Elbows pasta and bean dish makes a hearty meal the whole family will enjoy. Serve with a tossed green salad or corn on the cob for a simple and fast dinner.